Balanced Schools provides practical solutions to support staff and student mental health and wellbeing.

Underpinned by Cognitive Behavioural Therapy and Coaching techniques, we provide resources and training to allow education settings to provide mental health and wellbeing support for everyone.

For staff, we provide support tailored to anyone who works in education, designed to fit in with a busy work life, help support mental health proactively, and provide support for common mental health issues and/or concerns.

For students, we provide a range of Handbooks and Intervention Programmes, that are underpinned by CBT and designed to be facilitated by school staff.  We also provide comprehensive training on using CBT based resources with students, to improve outcomes when using our (or other) resources.

Written by Samantha Garner, CBT Therapist and Coach who has also worked as a SENCo, the resources are realistic and flexible to fit in with your setting.

Balanced Schools is about empowering educational settings to provide early intervention and ongoing support for staff and student mental health.