What we do
Our key services/products:
CBT Based Pastoral Resources
Pastoral Handbooks
Pastoral Handbook for Children – written for primary aged children.
Pastoral Handbook for Adolescents & Young Adults
Over 100 CBT worksheets to support:
- Anxiety
- Anger
- Attendance
- Behaviour Management
- Bereavement
- Bullying – Perpetrator
- Bullying – Target
- Exam Anxiety
- Friendship Issues
- Low Mood/Depression
- Self-Esteem
- Self-harm (Adolescent handbook only)
- Social Skills
- Transition
SEN Handbook for Children – written for primary aged children.
SEN Handbook for Adolescents & Young Adults
Over 100 CBT worksheets specifically written to support students with SEN:
ADHD
- ADHD & friendships
- Developing independent learning skills
- Support organisation
- Meta cognition around ADHD
- Emotion coaching
- Managing compulsions
ASC
- Developing problem solving skills
- Being prepared for the unexpected
- Metacognition around ASC
- Flexible thinking skills
- Affective education
- Recognising safety behaviours
Conduct Disorder Type Issues
- Managing explosive emotions
- Recognising and rethinking triggers
- Work positively with others
- Affective education
- Relaxation
- Working on self-identity
Dyslexia
- Metacognition around Dyslexia
- Developing independent working
- Boosting self-esteem and resilience
- Dyslexia & friendships
- Organisation strategies and techniques
- Reframing failure
Intervention Programmes
Our intervention programmes are designed to be run over several sessions with individuals or groups of students. The logistics of sessions can be adapted to suit the school timetable.
Our programmes are being successfully used in schools nationwide, from PRUs to prestigious independent schools.
Our programmes are available for Primary (age 6+) students, and Secondary/College age students
Changing Patterns (Behaviour)
The “Changing Patterns” course is to help young people change negative patterns of behaviour, to understand how they currently think and react, and to consider how they can change this to behave and/or react in more positive ways. This will lead to more positive outcomes and to end the cycle of reprimand and negative reinforcement.
Exam Anxiety
This programme provides students with tools and strategies to manage their anxiety so that it doesn’t impact their performance and life. It helps them to rationalise their negative thoughts and replace them with more realistic ones.
Managing Anxiety
The programme helps students to look at the possible causes for their anxiety, rationalise their anxiety and learn strategies to manage it so it does not negatively impact their life. It discusses that everyone experiences anxiety, to expect none is unrealistic, and that it is how we manage anxiety that affects our mental well-being.
Ready to Go (Attendance)
This programme looks at the possible reasons for their anxiety about attending school. It helps students discuss and rationalise these reasons and develop a plan to return to school. Each step in the plan is discussed and planned to reduce the anxiety of the student and enable them to feel more confident and relaxed about attending school.
Pricing - Pastoral Resources
Prices vary depending on the pastoral resource, but all purchases come with a 12 month unlimited use license for your setting – that’s as many students, as many times as needed within your setting. Buy the resource once, and use it for as many (or few) of your students, as many times as you need – no additional cost.
The license is renewable annually, and you will receive any new activities/worksheets and updates during that 12 month period, for free!
Training
Our products are designed to be used without any specific training. However, our CPD Accredited training can improve outcomes of our, and other, CBT resources. It also allows staff to gain a greater understanding of how CBT works and how it can be used in their setting as part of day-to-day practice.
We currently offer 5 courses. All our training is online with regular dates throughout the year.
CBT Facilitator Training
Our CPD Accredited training can improve outcomes when using our, and other, CBT resources.
It also allows staff to gain a greater understanding of how student minds and mindset work as well as how CBT works and how it can be used in their setting as part of every-day practise.